KHVN wants you to eat healthy!

KHVN wants you to eat healthy!

KHVN understands that good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. Here are some great healthy and easy dinner ideas for your family:

shredded-chicken-tacos-ck-x

Shredded Chicken Tacos with Tomatoes and Grilled Corn

Ingredients

2 ears shucked corn
1 (12-ounce) package baby heirloom tomatoes
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
8 (6-inch) corn tortillas
2 cups shredded skinless, boneless rotisserie chicken breast
1 peeled avocado, cut into 16 slices
8 lime wedges (optional)

Preparation

1. Preheat broiler.

2. Place corn on a jelly-roll pan; broil 18 minutes or until charred on all sides, rotating every 6 minutes. Cut kernels from corn; place kernels in a medium bowl. Cut tomatoes into quarters. Add tomatoes to corn, and sprinkle corn mixture with black pepper and salt.

3. Heat tortillas according to package directions. Divide chicken evenly among tortillas; top each taco with 1/4 cup corn mixture and 2 avocado slices. Serve with lime wedges, if desired.